Writing and Healing Idea #6: Discovering Needs and Desires
Here’s that succinct sentence again by Laura King, researcher in writing and health:
WRITING ABOUT TOPICS THAT ALLOW US TO LEARN ABOUT OUR OWN NEEDS AND DESIRES MAY BE A WAY TO HARNESS THE HEALING BENEFITS OF WRITING.
One could stop right here, right now, and write this question at the top of a clean sheet of paper: WHAT DO I NEED? Or, WHAT DO I WANT? Or, WHAT DO I LONG FOR? And one could write pages for an entire month (or a year) in response to this question. I suspect this would be life-altering.
Or, then again, one could imagine one is an orphan, out on one’s own, and one discovers a boxcar like those children in the book. How would you set up your boxcar? What provisions would you lay in? What do you absolutely need to survive in your boxcar? And what else do you need? And then, if you like, you can consider that which you do you not particularly need but you’d really like to have it in your boxcar—because it would make your boxcar more comfortable—or more beautiful—or just because——